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Showing posts from June, 2021

How To Prevent High Altitude Sickness

  Okay, let’s see, you love to go to the mountains, take part in trekking, enjoy the scenic view from the hilltop and see the beauty of the mountainous landscape covered by clouds. However, even after loving all these things, you are scared to go to these places since you suffer from high altitude sickness issues. Well, technically, you are not alone; there are many people out there who experience the same issue. People with such issues have problems even when flying in a flight, traveling by car on mountain terrains, and even when going to top floors of skyscrapers. High altitude problems can be quite problematic, especially if you have to travel by flight, go at high altitude places or travel on hilly roads. You can experience issues like nausea, vomiting, fatigue, headache, loss of appetite, and abdominal pain, which can last for hours together. It can spoil the fun of traveling and even deteriorate your health condition. Hence, it is important to take a few measures which can e

An Overview of Hernia Issue

  The hernia can tear your muscle or tissue that enables part inside your body to stick out. It can be the bulge of your internal organ and your intestines. At times, you will be able to see the hernia, depending on the bulge's location and size. Some activities can even worsen the condition, such as bending over and lifting heavyweights. Hernia, in general, can occur in the groin. In men, inguinal hernias are the most common. Women mainly suffer from femoral hernias, which are less found. A hernia is also found in the midline abdomen, which is called ventral hernias. In case they occur at the location of any previous surgical scar, they are incisional hernias. The Umbilical hernias can occur in your belly button and are commonly found in babies. A hiatal hernia occurs in the upper part of the stomach, which comes through an opening of your diaphragm and chest wall. It can happen due to an acid leak from your esophagus. It is the tube that connects your throat from your stoma