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Showing posts from August, 2020

Why Do You Feel Sleepy At The Office All The Time

  An office is a place where you have to do numerous tasks throughout the day right from the moment you step inside the premises. Attending meetings, completing projects, sending files, speaking to the clients are all part of the daily job you have to do. For the completion of all these works, you have to be active and alert. You have to finish all your work at the end of the day before you leave the office. However, if you feel sleepy or sluggish at the office during the working hours, it can hamper your job. Sleepiness can cause concentration issues and can impact your performance. Besides, if you fall asleep at work, it will delay all your tasks and can create problems for you in the office. Work-related fatigue is a common issue faced by many. There are several reasons why you might be experiencing this predicament. To know what they are, have a look at the points given below. Poor sleep at night The sleep trouble at the office begins from home when you have a poor sleep