Forgetfulness is an issue that many people have to face, and it creates a lot of inconvenience for them. Forgetfulness can also be termed as ‘memory loss’ or failure to remember things properly. Forgetfulness can be quite frustrating for you, and it can mess up things in your daily life. Chronic forgetfulness can even lead to loss of job. Thus, it can be a major problematic thing for you. The issue of forgetfulness is related to the executive functions in the brain processes, which enables in managing, disseminating, and organizing information. However, mild forgetfulness can be normal and intensifies with advancing age. There are also various health issues like anxiety, stress, depression, Alzheimer’s, and dementia. There are some simple tips to tackle the issue of forgetfulness. These tips will save you from the trouble that you face due to this problem and ease your stress. Healthy diet A healthy diet is equally important for your body and brain. Eat those foods that a