To keep your kidney protective and healthy
you have to think more than you do for your health. Basically, kidney diseases
are those which damage your kidney and get worse over a period of time, damage
is depends upon the type of diseases that you have. If the damage is very bad
your kidney may stop working which is called kidney failure or end stage renal
diseases.
Then the only thing which can save your body
as well as your life is kidney transplant, this is very time taking process but
once you transplant your kidney you will get free from your current kidney
diseases.
Many thing which you can do to protect your
kidney is like do regular exercise, drink more and more water in a single day ,
don’t drink alcohol and stay away from the smog so these are the think which
can make your kidney strong and healthy day after day passes.
Many experts who suggest you to do daily
body check-up many of them are agree which is good for them but for those who
have lack of money regular body check-up is not possible for them. So for them
the only thing is to do daily jogging more and more water consumption which
helps to protect your kidney.
Symptoms of
chronic kidney diseases
Such type of diseases are get bad slowly,
and symptoms may not appear until your kidney are badly damaged. In the late
stages of CKD as you are nearing kidney failure, you may notice symptoms that
are caused by waste and extra fluid building up in your body.
You may notice one or more of the following
symptoms if your kidneys are beginning to fail like itching, muscle cramp,
nausea and vomiting, not feeling hungry, swelling in your feet and ankles, too
much urine or not enough urine, trouble catching your breath, trouble sleeping.
If your kidney stop working suddenly you may
notice one or more of the following symptom’s, abdominal pain, back pain, diarrhoea,
fever, nosebleeds, rash, vomiting.
How do you know
that you have chronic kidney disease?
Urine test is done to see if there is blood
or protein in your urine, if there is a blood and protein present in the urine
it means that your kidney is not working well in your body and it will soon get
damage.
Blood pressure test one of the most
important test that every doctor suggests doing to check any type of disease
which are present in your body. This test is done to see how hard your heart is
working to pump your blood; high blood pressure causes your kidney disease.
Chronic kidney
disease treatment
You may even be able to stop the damage from
getting worse, control your blood sugar if you have diabetes, keep a healthy
blood pressure, follow a low salt, low fat diet, exercise at least 30 minutes,
keep a healthy weight, talk to your doctor about medicines that can help
protect your kidney
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