To keep your kidney protective and healthy you have to think more than you do for your health. Basically, kidney diseases are those which damage your kidney and get worse over a period of time, damage is depends upon the type of diseases that you have. If the damage is very bad your kidney may stop working which is called kidney failure or end stage renal diseases. Then the only thing which can save your body as well as your life is kidney transplant, this is very time taking process but once you transplant your kidney you will get free from your current kidney diseases. Many thing which you can do to protect your kidney is like do regular exercise, drink more and more water in a single day , don’t drink alcohol and stay away from the smog so these are the think which can make your kidney strong and healthy day after day passes. Many experts who suggest you to do daily body check-up many of them are agree which is good for them but for those who have lack of money regula